Deepa's Secrets by Deepa Thomas | Healthy Indian Cookbook

Deepa’s Secrets – An Award-Winning Healthy Indian Cookbook Inspired by Healing and Flavor

Discover a revolutionary way to enjoy Indian cuisine with Deepa’s Secrets, an award-winning healthy Indian cookbook by Deepa Thomas. This beautifully written part-memoir, part-recipe collection reinvents traditional dishes with a focus on gut health, low-carb eating, and Ayurvedic balance—with over 70 easy, vibrant recipes.

Inspired by her husband’s battle with Type 2 diabetes, Deepa reimagined Indian home cooking by cutting out rice and bread, crafting a low-carb, healthy Indian cookbook filled with flavor-packed, nutrient-rich alternatives. The result? Lasting weight loss, better blood sugar control, and an entirely new way to enjoy Indian food—without guilt or compromise.

In this healthy Indian cookbook, you'll find:

• Over 70 diabetic Indian recipes that are low in carbs and high in flavor
• Tips on gut health and Ayurvedic principles for gut-healing Indian food
• Time-saving cooking techniques inspired by both East and West
• Stunning full-color photography and heartfelt personal stories

Winner of the James Beard Foundation Book Award, Deepa's Secrets is more than just a healthy Indian cookbook—it’s a fresh, thoughtful take on how to eat well without sacrificing flavor or tradition.

Product Details:

• Author: Deepa Thomas
• Publisher: Skyhorse Publishing
• Format: Hardcover
• Pages: Approx. 288
• Awards: James Beard Award, World Gourmand Award, IACP Finalist

A Perfect Gift For:

• Health-conscious cooks, Indian food lovers, diabetic-friendly households, and anyone seeking an Indian cookbook with purpose and passion.

Ready to change the way you cook and feel? Add this healthy Indian cookbook to your cart today and start your journey to vibrant, gut-healing Indian food.